Hi, I am Johann.

I started judo at 5. By 20, I was a black belt who'd competed nationally and internationally. Today I train BJJ and MMA with one goal: to become a well-rounded martial artist. Martial arts forged how I think, how I decide, and how I move through life.

On the mat, you learn to decide under pressure. You learn to adapt in real time, to study your defeats as closely as your victories, and to show up with perseverance, honesty, and respect. These lessons followed me into a 15-year career in M&A and private equity across Switzerland, Japan, Vietnam, and Singapore, supporting multi-billion dollar transactions. The best decision-makers I worked with all had something in common: strong frameworks, mental discipline, and the willingness to act while uncertainty remains.

I now work at the intersection of these two worlds.

Flow In Practice helps professionals make career and life decisions with clarity and confidence. Through 1-on-1 coaching, immersive retreats, and practical frameworks, I teach the mindset and tools from 30+ years of martial arts and 15 years of high-stakes investing.

Flow Value Investing is where I apply the same discipline to markets. A community and toolkit for investors who think in frameworks, value conviction over noise, and take a long-term view.